瑜伽教练理论考试卷答案 瑜伽教练证试题及答案

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08/01
<p>&nbsp; &nbsp;为了帮助大家尽快通过考试,2022<a style="color: #0000ff;" href="https://www.eepw.com/app/50.html" target="_blank">瑜伽教练</a>理论考试卷答案 瑜伽教练证试题及答案新鲜出炉,快来看看吧。</p> <p><img style="display: block; margin-left: auto; margin-right: auto;" src="https://img2.meite.com/questions/202208/0162e79f9c20f55.png" alt="" width="566" height="275" /></p> <p>&nbsp; <span style="color: #ff0000;"><strong>&nbsp;更多试题练习可到:</strong><span style="color: #0000ff;"><u><a style="color: #0000ff;" href="https://www.wet35.com/app/50.html"><strong>瑜伽教练考试题库app-https://www.wet35.com/app/50.html</strong></a></u></span></span><br />&nbsp; &nbsp;【主观题】<br />&nbsp; &nbsp;1.哈他瑜伽认为,人体包括两个体系,一为精神体系、一为______。<br />&nbsp; &nbsp;答案:肌体体系<br />&nbsp; 【单选题】<br />&nbsp; &nbsp;2.当呼出的气息融进吸入的气息时这就叫&ldquo;勒察那&rdquo;,即()。<br />&nbsp; &nbsp;A、吸纳<br />&nbsp; &nbsp;B、悬息<br />&nbsp; &nbsp;C、呼吐<br />&nbsp; &nbsp;D、吐纳&nbsp; &nbsp;<br />&nbsp; &nbsp;答案:C<br />&nbsp; 【多选题】<br />&nbsp; &nbsp;3.瑜伽体位法如何命名的()<br />&nbsp; &nbsp;A、依动物的姿势模仿得来的体位法如蛇式<br />&nbsp; &nbsp;B、依该动作的功效命名的体位法如肩立式(全身式)<br />&nbsp; &nbsp;C、依姿势架构特性来命名的体位法如龟式<br />&nbsp; &nbsp;D、依该动作的发明者来命名的体位法&nbsp; &nbsp;<br />&nbsp; &nbsp;答案:ABCD<br />&nbsp; &nbsp;&nbsp; &nbsp;【判断题】<br />&nbsp; &nbsp;4.练习瑜伽时应意念集中。意念归于一点,效果会瑜伽显著。 ()<br />&nbsp; &nbsp;答案:对<br />&nbsp; &nbsp;&nbsp; &nbsp;【单选题】<br />&nbsp; &nbsp;5.下列属于倒立姿势的是()<br />&nbsp; &nbsp;A、树式<br />&nbsp; &nbsp;B、支架式<br />&nbsp; &nbsp;C、蝎子式<br />&nbsp; &nbsp;D、孔雀式&nbsp; &nbsp;<br />&nbsp; &nbsp;答案:C<br />&nbsp; &nbsp;&nbsp; &nbsp;【多选题】<br />&nbsp; &nbsp;6.瑜伽放松的姿势主要分为?()<br />&nbsp; &nbsp;A、侧三角伸展式、<br />&nbsp; &nbsp;B、仰卧放松功<br />&nbsp; &nbsp;C、卧英雄功、<br />&nbsp; &nbsp;D、半身仰卧放松功&nbsp; &nbsp;<br />&nbsp; &nbsp;答案:BCD<br />&nbsp; &nbsp;【单选题】<br />&nbsp; &nbsp;7.每天做多少分钟的瑜伽放松术就能使精力得到恢复。()<br />&nbsp; &nbsp;A、15<br />&nbsp; &nbsp;B、20<br />&nbsp; &nbsp;C、25<br />&nbsp; &nbsp;D、30&nbsp; &nbsp;<br />&nbsp; &nbsp;答案:A<br />&nbsp; 【单选题】<br />&nbsp; &nbsp;8.下列不是哈塔瑜伽的方面有()<br />&nbsp; &nbsp;A、心灵法<br />&nbsp; &nbsp;B、强调体位法<br />&nbsp; &nbsp;C、调息<br />&nbsp; &nbsp;D、洁净功&nbsp; &nbsp;<br />&nbsp; &nbsp;答案:D<br />&nbsp; &nbsp;&nbsp; &nbsp;【单选题】<br />&nbsp; &nbsp;9.()可以清理和增强大肠。<br />&nbsp; &nbsp;A、瑙力法<br />&nbsp; &nbsp;B、涅悌法<br />&nbsp; &nbsp;C、特拉他卡法<br />&nbsp; &nbsp;D、巴斯蒂法&nbsp; &nbsp;<br />&nbsp; &nbsp;答案:D<br />&nbsp; &nbsp;&nbsp; &nbsp;【单选题】<br />&nbsp; &nbsp;10.足太阴脾经运行时间()<br />&nbsp; &nbsp;A、11点-13点<br />&nbsp; &nbsp;B、7点-9点<br />&nbsp; &nbsp;C、3点-5点<br />&nbsp; &nbsp;D、9点-11点&nbsp; &nbsp;<br />&nbsp; &nbsp;答案:D<br />&nbsp; &nbsp;&nbsp; &nbsp;【单选题】<br />&nbsp; &nbsp;11.高校普及瑜伽教学的价值为:()<br />&nbsp; &nbsp;A、健身价值<br />&nbsp; &nbsp;B、健心价值<br />&nbsp; &nbsp;C、实用性价值<br />&nbsp; &nbsp;D、健身育人价值和实用性价值&nbsp; &nbsp;<br />&nbsp; &nbsp;答案:D<br />&nbsp; &nbsp;&nbsp; &nbsp;【判断题】<br />&nbsp; &nbsp;12.蹲式要求练习者挺身直立,在感到舒适的情况下将两腿宽阔地分开,两脚指向外侧。()<br />&nbsp; &nbsp;答案:对<br />&nbsp; &nbsp;&nbsp; &nbsp;【单选题】<br />&nbsp; &nbsp;13.涅悌法有助于防止和治愈耳、眼、喉疾病,也有助于唤醒()。<br />&nbsp; &nbsp;A、心轮<br />&nbsp; &nbsp;B、眉心轮<br />&nbsp; &nbsp;C、顶轮<br />&nbsp; &nbsp;D、喉轮&nbsp; &nbsp;<br />&nbsp; &nbsp;答案:B<br />&nbsp; &nbsp;&nbsp; &nbsp;【主观题】<br />&nbsp; &nbsp;14.练习()呼吸法是学习瑜伽呼吸法的基础。<br />&nbsp; &nbsp;答案:横膈膜<br />&nbsp; &nbsp;&nbsp; &nbsp;【单选题】<br />&nbsp; &nbsp;15.下列不是哈他瑜伽的方面有()<br />&nbsp; &nbsp;A、心灵法<br />&nbsp; &nbsp;B、强调体位法<br />&nbsp; &nbsp;C、调息<br />&nbsp; &nbsp;D、洁净功&nbsp; &nbsp;<br />&nbsp; &nbsp;答案:D</p>
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