瑜伽教练资格证考试题库及答案2023

聚题库
02/27
<p>&nbsp; &nbsp;现为大家带来的是<a style="color: #0000ff;" href="https://www.eepw.com/app/50.html" target="_blank">瑜伽教练</a>资格证考试题库及答案2023,大家可以来此进行集中测试。</p> <p><img style="display: block; margin-left: auto; margin-right: auto;" src="https://img2.meite.com/questions/202302/2763fc77452519f.png" alt="" width="566" height="275" /></p> <p><strong>&nbsp; &nbsp;<span style="color: #ff0000;">更多试题练习可到:</span></strong><span style="color: #0000ff;"><u><a style="color: #0000ff;" href="https://www.wet35.com/app/50.html"><strong>瑜伽教练考试题库app-https://www.wet35.com/app/50.html</strong></a></u></span><br />&nbsp; &nbsp;【主观题】<br />&nbsp; &nbsp;1.正确的呼吸的要领?<br />&nbsp; &nbsp;答案:的呼吸的要领为缓慢,深长,均匀的呼吸,先呼后吸。<br />&nbsp; &nbsp;&nbsp; &nbsp;【主观题】<br />&nbsp; &nbsp;2.______瑜伽体位法不适合女性练习。<br />&nbsp; &nbsp;答案:扭转式<br />&nbsp; &nbsp;&nbsp; &nbsp;【主观题】<br />&nbsp; &nbsp;3.瑜伽契合法除了瑜伽手印外还有头部瑜伽和()瑜伽<br />&nbsp; &nbsp;答案:姿势<br />&nbsp; &nbsp;&nbsp; &nbsp;【主观题】<br />&nbsp; &nbsp;4.瑜伽也常把食物分为()食物和()食物两种。<br />&nbsp; &nbsp;答案:阴性、阳性<br />&nbsp; &nbsp;&nbsp; &nbsp;【主观题】<br />&nbsp; &nbsp;5.舒缓瑜伽是以放松身心为主的体位法练习,教练内容以引导身体放松舒缓为主,主要针对有_____、高压力问题的人。<br />&nbsp; &nbsp;答案:失眠<br />&nbsp; &nbsp;&nbsp; &nbsp;【主观题】<br />&nbsp; &nbsp;6.信仰瑜伽认为智、______、信仰是相互联系的。<br />&nbsp; &nbsp;答案:业<br />&nbsp; &nbsp;&nbsp; &nbsp;【主观题】<br />&nbsp; &nbsp;7.()瑜伽认为,只是有低等和高等之别。<br />&nbsp; &nbsp;答案:智<br />&nbsp; &nbsp;&nbsp; &nbsp;【主观题】<br />&nbsp; &nbsp;8.瑜伽由一个原始的哲学思想逐渐发展成为修行的法门,其中的静坐、()及苦行,是瑜伽修行的中心。<br />&nbsp; &nbsp;答案:冥想<br />&nbsp; &nbsp;&nbsp; &nbsp;【主观题】<br />&nbsp; &nbsp;9.瑜伽学说提出的_____和_____,不仅可以帮助病人康复,而且使人更健康。<br />&nbsp; &nbsp;答案:准则;建议<br />&nbsp; &nbsp;&nbsp; &nbsp;【主观题】<br />&nbsp; &nbsp;10.练习瑜伽之前______洗冷水澡最佳。<br />&nbsp; &nbsp;答案:一小时<br />&nbsp; &nbsp;&nbsp; &nbsp;【主观题】<br />&nbsp; &nbsp;11.瑜伽练习时的呼吸模式左鼻孔吸气&mdash;&mdash;悬息(屏气)&mdash;&mdash;右鼻孔呼气&mdash;&mdash;右鼻孔吸气&mdash;&mdash;______&mdash;&mdash;左鼻孔呼气。<br />&nbsp; &nbsp;答案:悬息<br />&nbsp; &nbsp;&nbsp; &nbsp;【主观题】<br />&nbsp; &nbsp;12.从广义上讲,瑜伽是生理,从狭义上讲瑜伽是一种_____结合的一种运动。<br />&nbsp; &nbsp;答案:精神和肉体<br />&nbsp; &nbsp;&nbsp; &nbsp;【主观题】<br />&nbsp; &nbsp;13.瑜伽是一种______、冥想和形体运动的完美结合。<br />&nbsp; &nbsp;答案:呼吸<br />&nbsp; &nbsp;&nbsp; &nbsp;【主观题】<br />&nbsp; &nbsp;14.瑜伽阐述的方法,是从愚昧和幻觉中苏醒,使心理的灵光主宰_____。<br />&nbsp; &nbsp;答案:自己<br />&nbsp; &nbsp;&nbsp; &nbsp;【主观题】<br />&nbsp; &nbsp;15.对于瑜伽修习者来说瑜伽是通往______的工具。<br />&nbsp; &nbsp;答案:精神世界<br />&nbsp; <a href="https://www.wet35.com/app/50.html"><img style="display: block; margin-left: auto; margin-right: auto;" src="https://img2.meite.com/questions/202302/2563f9c37af1e91.png" /></a></p>
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